Pregnancy Nutrition

Nutritional needs change throughout pregnancy. This program provides trimester-specific meal guidance covering key nutrients like folate, iron, calcium, and protein, along with practical tips for managing nausea, cravings, and gestational diabetes risk.

Key Benefits

• Trimester-specific nutrient guidance
• Support for nausea, cravings & food aversions
• Gestational diabetes risk-friendly planning
• Postpartum recovery nutrition guidance

Who This Is For

• Expecting mothers at any trimester
• Women planning a pregnancy
• New mothers focused on postpartum recovery