Before
After
Priya Nair, 32
Port Blair · Weight Loss
78.0kg → 70.0kg in 4 months
Priya came in frustrated after years of yo-yo dieting. With a sustainable, portion-controlled plan and weekly check-ins, she lost 8kg in 4 months without feeling deprived - and has maintained her weight since.
Before
After
Rohit Sharma, 26
Port Blair · Weight Gain
54.0kg → 60.0kg in 5 months
A chronically low appetite made weight gain difficult for Rohit. A structured, calorie-dense meal plan with frequent small meals helped him gain 6kg of healthy weight over 5 months.
Before
After
Ananya Das, 28
Online · PCOS Diet Plan
72.0kg → 64.0kg in 6 months
Ananya struggled with irregular cycles and PCOS-related weight gain for years. A low-GI, anti-inflammatory diet plan alongside her gynecologist's treatment helped her lose 8kg and regularize her cycles.
Before
After
Vikram Singh, 45
Port Blair · Diabetes Diet Plan
88.0kg → 79.0kg in 5 months
Recently diagnosed with Type 2 diabetes, Vikram was overwhelmed. A structured carb-counted meal plan helped him stabilize his blood sugar and lose 9kg over 5 months.